Directions:
- Sprinkle chicken with salt and pepper.
- Place chicken in shallow dish or ziploc plastic bag; add buttermilk.
- Cover or seal, and chill at least 2 hours.
- Remove chicken from buttermilk, discarding buttermilk.
- Dredge chicken in flour.
- Pour oil to a depth of 1 1/2 inches in a deep skillet or Dutch oven; heat to 360°F.
- Add chicken, a few pieces at a time; cover and cook 6 minutes.
- Uncover chicken and cook 9 minutes.
- Turn chicken; cover and cook 6 minutes.
- Uncover and cook 5 to 9 minutes, turning the chicken the last 3 minutes for even browning, if necessary.
- Drain on paper towels.
- Test chicken with meat thermometer (170°F) or by piercing thickest portion with fork.
- When juices run clear it is done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 615.07 Kcal (2575 kJ) | ||
| Calories from fat | 379.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.14g | 65% | |
|---|---|---|---|
| Cholesterol | 247.07mg | 82% | |
| Sodium | 658.59mg | 27% | |
| Potassium | 615.41mg | 13% | |
| Total Carbs | 4.33g | 1% | |
| Sugars | 4.09g | 16% | |
| Dietary Fiber | 0.1g | 0% | |
| Protein | 50.11g | 100% | |
| Vitamin C | 7.9mg | 13% | |
| Iron | 2.7mg | 15% | |
| Calcium | 125mg | 12% | |
| Amount Per 100 g | |||
| Calories | 176.95 Kcal (741 kJ) | ||
| Calories from fat | 109.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.12g | 65% | |
|---|---|---|---|
| Cholesterol | 71.08mg | 82% | |
| Sodium | 189.47mg | 27% | |
| Potassium | 177.05mg | 13% | |
| Total Carbs | 1.25g | 1% | |
| Sugars | 1.18g | 16% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 14.42g | 100% | |
| Vitamin C | 2.3mg | 13% | |
| Iron | 0.8mg | 15% | |
| Calcium | 35.9mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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