Make Ahead Egg Bake Recipe

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Make Ahead Egg Bake
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Ingredients:

Directions:

  1. Fry sausage until crumbly and brown; drain well.
  2. Add remaining ingredients except French fried onions and mix well.
  3. Stir in 1/2 can onions.
  4. Pour mixture into a greased 9x13 baking dish.
  5. Refrigerate 8 hours or overnight.
  6. Bake at 350 degrees for 45 minutes.
  7. Sprinkle with remaining onions and bake 5 minutes longer.
  8. Remove from oven and let stand 15 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 441.15 Kcal (1847 kJ)
Calories from fat 287.48 Kcal
% Daily Value*
Total Fat 31.94g 49%
Cholesterol 247.02mg 82%
Sodium 1300.53mg 54%
Potassium 486.95mg 10%
Total Carbs 10.15g 3%
Sugars 7.46g 30%
Dietary Fiber 0.12g 0%
Protein 28.81g 58%
Vitamin C 1mg 2%
Iron 3.5mg 19%
Calcium 188.8mg 19%
Amount Per 100 g
Calories 195.45 Kcal (818 kJ)
Calories from fat 127.37 Kcal
% Daily Value*
Total Fat 14.15g 49%
Cholesterol 109.44mg 82%
Sodium 576.2mg 54%
Potassium 215.74mg 10%
Total Carbs 4.5g 3%
Sugars 3.3g 30%
Dietary Fiber 0.05g 0%
Protein 12.76g 58%
Vitamin C 0.4mg 2%
Iron 1.5mg 19%
Calcium 83.6mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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