Directions:
- Preheat oven 180°C fan forced.
- Grease baking tray/dish with olive oil.
- Place slice of prosciutto on one 1/2 of each chicken thigh.
- Follow with antipasto mix and sliced baby boccocini.
- Roll into parcels and tie with string.
- Roll each parcel in egg then cover in breadcrumbs and parmesan cheese.
- Place in oven dish and bake for approx 25 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 176.39 Kcal (739 kJ) | ||
| Calories from fat | 116.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.9g | 20% | |
|---|---|---|---|
| Cholesterol | 91.42mg | 30% | |
| Sodium | 387.37mg | 16% | |
| Potassium | 110mg | 2% | |
| Total Carbs | 17.94g | 6% | |
| Sugars | 2.21g | 9% | |
| Dietary Fiber | 1.09g | 4% | |
| Protein | 7.88g | 16% | |
| Vitamin C | 5.5mg | 9% | |
| Iron | 106.6mg | 592% | |
| Calcium | 108.5mg | 11% | |
| Amount Per 100 g | |||
| Calories | 128.78 Kcal (539 kJ) | ||
| Calories from fat | 84.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.41g | 20% | |
|---|---|---|---|
| Cholesterol | 66.74mg | 30% | |
| Sodium | 282.81mg | 16% | |
| Potassium | 80.31mg | 2% | |
| Total Carbs | 13.09g | 6% | |
| Sugars | 1.61g | 9% | |
| Dietary Fiber | 0.8g | 4% | |
| Protein | 5.75g | 16% | |
| Vitamin C | 4mg | 9% | |
| Iron | 77.8mg | 592% | |
| Calcium | 79.2mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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