Madcity Dale's Cajun Spices Recipe

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Madcity Dale's Cajun Spices
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Ingredients:

  • 4 tbsp black pepper
  • 2 tbsp garlic salt
  • 2 tbsp celery salt
  • 2 tbsp basil
  • 1 tbsp paprika
  • 1 tbsp salt

Directions:

  1. Mix all together thoroughly and keep in sealed glass jar in refrigerator.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 17.95 Kcal (75 kJ)
Calories from fat 5.03 Kcal
% Daily Value*
Total Fat 0.56g 1%
Sodium 1212.47mg 51%
Potassium 114.06mg 2%
Total Carbs 3.91g 1%
Sugars 0.37g 1%
Dietary Fiber 1.76g 7%
Protein 0.75g 1%
Vitamin C 1.8mg 3%
Vitamin A 0.1mg 2%
Iron 0.7mg 4%
Calcium 22.9mg 2%
Amount Per 100 g
Calories 117.75 Kcal (493 kJ)
Calories from fat 32.97 Kcal
% Daily Value*
Total Fat 3.66g 1%
Sodium 7952.85mg 51%
Potassium 748.11mg 2%
Total Carbs 25.67g 1%
Sugars 2.4g 1%
Dietary Fiber 11.52g 7%
Protein 4.89g 1%
Vitamin C 11.7mg 3%
Vitamin A 0.4mg 2%
Iron 4.6mg 4%
Calcium 150mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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