Directions:
- Cover fruits in cold water and soak overnight.
- Drain the fruit and place in a saucepan together with the orange juice, water, cloves, and cinnamon.
- Simmer gently for 30 minutes, then add sugar and lemon juice and cook for 10 minutes longer.
- While fruit simmers, preheat oven to 375 degrees F.
- Drain the fruit, reserving the liquid, and place the fruit in a shallow ovenproof casserole or pie plate.
- Add enough liquid to just cover the fruit. Sprinkle macaroons over the top.
- Bake for 15-20 minutes and serve warm or cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 314.73 Kcal (1318 kJ) | ||
| Calories from fat | 25.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.81g | 4% | |
|---|---|---|---|
| Sodium | 420.3mg | 18% | |
| Potassium | 513.22mg | 11% | |
| Total Carbs | 101.97g | 34% | |
| Sugars | 22.28g | 89% | |
| Dietary Fiber | 0.5g | 2% | |
| Protein | 0.99g | 2% | |
| Vitamin C | 515mg | 858% | |
| Iron | 0.2mg | 1% | |
| Calcium | 955.2mg | 96% | |
| Amount Per 100 g | |||
| Calories | 217.11 Kcal (909 kJ) | ||
| Calories from fat | 17.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.94g | 4% | |
|---|---|---|---|
| Sodium | 289.92mg | 18% | |
| Potassium | 354.02mg | 11% | |
| Total Carbs | 70.34g | 34% | |
| Sugars | 15.37g | 89% | |
| Dietary Fiber | 0.35g | 2% | |
| Protein | 0.69g | 2% | |
| Vitamin C | 355.3mg | 858% | |
| Iron | 0.2mg | 1% | |
| Calcium | 658.9mg | 96% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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