Macaroni Supper Salad Recipe

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Macaroni Supper Salad
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Ingredients:

Directions:

  1. Cook, drain and rinse macaroni according to package directions.
  2. Mix ham, carrots, onion, and green pepper and salt in large bowl.
  3. Blend Mayonaise and tomato sauce
  4. Pour over salad ingredients: toss lightly to mix
  5. Chill thoroughly.,
  6. Serve on crisp salad greens
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 461.71 Kcal (1933 kJ)
Calories from fat 212.65 Kcal
% Daily Value*
Total Fat 23.63g 36%
Cholesterol 37.86mg 13%
Sodium 1353.1mg 56%
Potassium 389.55mg 8%
Total Carbs 41.1g 14%
Sugars 3.5g 14%
Dietary Fiber 2.42g 10%
Protein 19.71g 39%
Vitamin C 9.4mg 16%
Vitamin A 0.1mg 3%
Iron 1.5mg 8%
Calcium 23mg 2%
Amount Per 100 g
Calories 212.83 Kcal (891 kJ)
Calories from fat 98.02 Kcal
% Daily Value*
Total Fat 10.89g 36%
Cholesterol 17.45mg 13%
Sodium 623.72mg 56%
Potassium 179.57mg 8%
Total Carbs 18.95g 14%
Sugars 1.61g 14%
Dietary Fiber 1.12g 10%
Protein 9.08g 39%
Vitamin C 4.3mg 16%
Iron 0.7mg 8%
Calcium 10.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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