Directions:
- Cook macaroni according to package directions, drain and set aside.
- Combine broccoli, onion, and water in saucepan.
- Bring to a boil, cook 2 minutes; do not drain.
- Stir in cooked macaroni, packet of cheese sauce,, milk, cheese soup, ham, salt, and pepper.
- Return to a boil, stirring occasionally.
- Ladle soup into 6 bowls.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 106.36 Kcal (445 kJ) | ||
| Calories from fat | 41.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.57g | 7% | |
|---|---|---|---|
| Cholesterol | 12.02mg | 4% | |
| Sodium | 442.98mg | 18% | |
| Potassium | 305.23mg | 6% | |
| Total Carbs | 11.56g | 4% | |
| Sugars | 6.31g | 25% | |
| Dietary Fiber | 1.08g | 4% | |
| Protein | 11.41g | 23% | |
| Vitamin C | 15.9mg | 26% | |
| Iron | 0.3mg | 2% | |
| Calcium | 154.9mg | 15% | |
| Amount Per 100 g | |||
| Calories | 46.28 Kcal (194 kJ) | ||
| Calories from fat | 17.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.99g | 7% | |
|---|---|---|---|
| Cholesterol | 5.23mg | 4% | |
| Sodium | 192.77mg | 18% | |
| Potassium | 132.83mg | 6% | |
| Total Carbs | 5.03g | 4% | |
| Sugars | 2.74g | 25% | |
| Dietary Fiber | 0.47g | 4% | |
| Protein | 4.97g | 23% | |
| Vitamin C | 6.9mg | 26% | |
| Iron | 0.1mg | 2% | |
| Calcium | 67.4mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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