Directions:
- In a sauce pan, combine milk, cheese and salt.
- Stir over low heat until cheese melts.
- Stir about half the hot mixture into the egg yolks.
- Return all to sauce pan.
- Stir in the macaroni, crumbs and onion.
- In a small mixer bowl, beat egg whites and cream of tartar until stiff peaks form.
- Fold into macaroni mixture.
- Bake in an ungreased 1 1/2 quart souffle dish in a 325 degree oven for about 1 hour or until knife inserted off center comes out clean.
- Serve at once.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 279.92 Kcal (1172 kJ) | ||
| Calories from fat | 110.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.33g | 19% | |
|---|---|---|---|
| Cholesterol | 112.74mg | 38% | |
| Sodium | 438.6mg | 18% | |
| Potassium | 230.92mg | 5% | |
| Total Carbs | 23.89g | 8% | |
| Sugars | 4.87g | 19% | |
| Dietary Fiber | 1.28g | 5% | |
| Protein | 16.86g | 34% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 1.5mg | 9% | |
| Calcium | 360.2mg | 36% | |
| Amount Per 100 g | |||
| Calories | 131.74 Kcal (552 kJ) | ||
| Calories from fat | 52.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.8g | 19% | |
|---|---|---|---|
| Cholesterol | 53.06mg | 38% | |
| Sodium | 206.42mg | 18% | |
| Potassium | 108.68mg | 5% | |
| Total Carbs | 11.24g | 8% | |
| Sugars | 2.29g | 19% | |
| Dietary Fiber | 0.6g | 5% | |
| Protein | 7.94g | 34% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.7mg | 9% | |
| Calcium | 169.5mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Cantaloupe Pie I
Cantaloupe, White sugar, All-purpose flour, Salt and 8 more.. -
Butterscotch Cream Pie
Milk, All-purpose flour, Brown sugar, Salt, Egg yolks and 6 more.. -
Key Lime Pie
Unsalted butter and 13 more.. -
Pandan Chiffon Cake
Cake flour, Baking powder, Salt, Egg yolks, Coconut milk and 6 more.. -
Jalapeno Poppers
Jalapeno chiles, Vegetable oil, for frying, Cream cheese and 4 more.. -
Fried Spinach Balls
Cooked spinach, well drained and chopped, Butter and 9 more.. -
Spinach Stuffed Turkey Roll Redone
Fresh mushrooms, sliced and 14 more.. -
Unbelievably Delicious Macaroni Pie
Macaroni, Grated yellow cheddar cheese, Evaporated milk and 9 more.. -
Salmon-Macaroni Casserole
Elbow macaroni, uncooked, Butter, All-purpose flour, Milk and 9 more.. -
Cherry-Swirl Chiffon Cake
Egg whites, Cake flour, Sugar, Baking powder, Salt and 16 more.. -
Southwestern Turkey Burger
Egg white, lightly beaten, Cheddar cheese, diced and 10 more.. -
Strawberry Mirror Cake
Eggs, Egg yolks, Sugar, Vanilla extract, Egg whites and 25 more.. -
Stove-Top Macaroni and Cheese (Weight Watchers)
Macaroni (see note in description) and 7 more..
Also Try
-
-
-
-
-
Caribbean Macaroni Cheese Pie
Dried short cut macaroni, Butter, plus extra for greasing and 13 more.. -
-
Mum's Homemade Macaroni Cheese With Bacon
Cooked macaroni (al dente), Butter, Onion, finely chopped and 9 more.. -
Wicklewood's Major Brownie Points Macaroni Cheese
Macaroni, Onion, thinly sliced, Chopped tomatoes and 3 more.. -
Macaroni and Cheese With Ham - Macaroni Met Ham En Kaas
Elbow macaroni, Ham, chopped, Cream cheese and 6 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
