MACARONI AND CHEESE WITH SPICY ITALIAN SAUSAGE Recipe

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MACARONI AND CHEESE WITH SPICY ITALIAN SAUSAGE
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Ingredients:

Directions:

  1. Cook macaroni,drain and reserve cooking liquid. add water to the liquid to make 2 cups. warm olive oil in skillet over medium heat. Add sausage slices and cook for 10 minutes. drain and set aside. Melt butter in sauce pan and add flour. Stir and continue to cook over medium low,heat until well corporated. Cook for 1 minute longer. Slowly stir in milk and reserved pasta liquid. Stirring constantly,bring mixture to the boiling point,season with salt and pepper,worchestire and onion. Add cheese and continue to heat over low heat until cheese is melted. Add cooked macaroni,mix well. Serve with sausage on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3196.63 Kcal (13384 kJ)
Calories from fat 1841.7 Kcal
% Daily Value*
Total Fat 204.63g 315%
Cholesterol 514.41mg 171%
Sodium 3811.03mg 159%
Potassium 2064.23mg 44%
Total Carbs 216.43g 72%
Sugars 11.8g 47%
Dietary Fiber 9.81g 39%
Protein 123.13g 246%
Vitamin C 11mg 18%
Vitamin A 0.4mg 14%
Iron 12mg 67%
Calcium 2062.4mg 206%
Amount Per 100 g
Calories 321.75 Kcal (1347 kJ)
Calories from fat 185.37 Kcal
% Daily Value*
Total Fat 20.6g 315%
Cholesterol 51.78mg 171%
Sodium 383.59mg 159%
Potassium 207.77mg 44%
Total Carbs 21.78g 72%
Sugars 1.19g 47%
Dietary Fiber 0.99g 39%
Protein 12.39g 246%
Vitamin C 1.1mg 18%
Iron 1.2mg 67%
Calcium 207.6mg 206%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 80.2
    Points
  • 87
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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