Macaroni and Cheese Recipe

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Macaroni and Cheese
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Ingredients:

Directions:

  1. Preheat the oven to 450°F.
  2. Lightly grease a 2-quart ovenproof dish with the butter and set aside.
  3. To make the rice cream, rinse a small saucepan with cold water.
  4. Add the rice flour.
  5. With a whisk, gradually beat in enough milk to make a thick paste, then continue whisking in the remaining milk until well blended.
  6. Add the salt, shallot, bay leaf and white pepper to taste.
  7. Bring to a boil over very low heat, whisking occasionally.
  8. Simmer 10 minutes or until the mixture has the consistency of thick cream, strain through a fine sieve into a bowl and set aside.
  9. Bring a large pot of water to a boil and salt well.
  10. Add the macaroni and cook until almost tender but still quite firm to the bite.
  11. Drain well and return to the pot.
  12. Stir in the rice cream, Cheddar cheese, paprika and all but 2 Tbsp of the dry jack cheese, add salt and pepper to taste.
  13. Pour the macaroni into the casserole.
  14. Sprinkle the top with the remaining jack cheese.
  15. Bake for 15 minutes or until the top is golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 426.68 Kcal (1786 kJ)
Calories from fat 104.14 Kcal
% Daily Value*
Total Fat 11.57g 18%
Cholesterol 43.46mg 14%
Sodium 483.29mg 20%
Potassium 458.58mg 10%
Total Carbs 58.33g 19%
Sugars 11.26g 45%
Dietary Fiber 2.36g 9%
Protein 21.6g 43%
Vitamin C 1.5mg 2%
Vitamin A 0.2mg 8%
Iron 1.9mg 11%
Calcium 452.1mg 45%
Amount Per 100 g
Calories 151.91 Kcal (636 kJ)
Calories from fat 37.08 Kcal
% Daily Value*
Total Fat 4.12g 18%
Cholesterol 15.47mg 14%
Sodium 172.07mg 20%
Potassium 163.27mg 10%
Total Carbs 20.77g 19%
Sugars 4.01g 45%
Dietary Fiber 0.84g 9%
Protein 7.69g 43%
Vitamin C 0.5mg 2%
Vitamin A 0.1mg 8%
Iron 0.7mg 11%
Calcium 161mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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