Directions:
- Beat the butter until it resembles whipped cream.
- Gradually add the sugar and beat well between each addition.
- Mix the flour, macadamia nut meal and wattleseed together.
- Add to the butter mixture and mix well until you have a smooth dough.
- Divide mixture in two and knead for about 5-10minutes until the dough is very smooth.
- Roll out into a slab on a greased tray or on baking paper or alternately use a cookie cutter.
- Shortbread should be about 1 cm thick when rolled.
- Prick with a fork to allow the air to flow through and make the shortbread crisp.
- Dust with a little caster sugar.
- Bake in a slow oven 150C for about 40minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1622.52 Kcal (6793 kJ) | ||
| Calories from fat | 1085.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 120.62g | 186% | |
|---|---|---|---|
| Cholesterol | 201.56mg | 67% | |
| Sodium | 2097.03mg | 87% | |
| Potassium | 329.15mg | 7% | |
| Total Carbs | 127.43g | 42% | |
| Sugars | 31.25g | 125% | |
| Dietary Fiber | 13.37g | 53% | |
| Protein | 15.45g | 31% | |
| Vitamin C | 0.3mg | 1% | |
| Vitamin A | 0.9mg | 31% | |
| Iron | 7.3mg | 40% | |
| Calcium | 327.5mg | 33% | |
| Amount Per 100 g | |||
| Calories | 532.5 Kcal (2229 kJ) | ||
| Calories from fat | 356.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.59g | 186% | |
|---|---|---|---|
| Cholesterol | 66.15mg | 67% | |
| Sodium | 688.23mg | 87% | |
| Potassium | 108.02mg | 7% | |
| Total Carbs | 41.82g | 42% | |
| Sugars | 10.26g | 125% | |
| Dietary Fiber | 4.39g | 53% | |
| Protein | 5.07g | 31% | |
| Vitamin C | 0.1mg | 1% | |
| Vitamin A | 0.3mg | 31% | |
| Iron | 2.4mg | 40% | |
| Calcium | 107.5mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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