Lupa Saltimbocca Recipe

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Lupa Saltimbocca
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Ingredients:

Directions:

  1. Using a meat mallet, pound veal pieces into 1/4-inch thick, round-ish pieces about 6 to 8 inches across. Lay a slice of prosciutto over each piece of veal and place 2 sage leaves on one half of each slice. Fold each piece of veal in half to form a half moon-shaped sandwich and secure with a toothpick. Season each with salt and pepper and dredge in flour. Shake to remove excess flour. In a 12-inch saute pan, heat oil until smoking. Place veal in pan and cook until golden brown on one side, about 4 to 5 minutes. Remove veal pieces from pan and set aside. Add the onion and cook until translucent and soft, about 3 to 4 minutes. Add wine and stock and bring to a boil. Return veal pieces to pan, brown side up. Cook until wine is reduced to 1/4 cup. Add remaining olive oil and gently agitate pan until oil and liquids emulsify. Remove veal and place one piece on each of four warmed dinner plates. Add parsley to pan, stir through sauce, season sauce wtih salt and pepper to taste, pour sauce over veal pieces and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 368.09 Kcal (1541 kJ)
Calories from fat 285.89 Kcal
% Daily Value*
Total Fat 31.77g 49%
Cholesterol 40.5mg 14%
Sodium 579.43mg 24%
Potassium 158mg 3%
Total Carbs 12.99g 4%
Sugars 0.88g 4%
Dietary Fiber 0.15g 1%
Protein 9.1g 18%
Vitamin C 2.3mg 4%
Iron 1.1mg 6%
Calcium 8.9mg 1%
Amount Per 100 g
Calories 125.83 Kcal (527 kJ)
Calories from fat 97.73 Kcal
% Daily Value*
Total Fat 10.86g 49%
Cholesterol 13.84mg 14%
Sodium 198.08mg 24%
Potassium 54.01mg 3%
Total Carbs 4.44g 4%
Sugars 0.3g 4%
Dietary Fiber 0.05g 1%
Protein 3.11g 18%
Vitamin C 0.8mg 4%
Iron 0.4mg 6%
Calcium 3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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