Lunch on a Stick for Kids Recipe

Posted by
Rate It!
Lunch on a Stick  for Kids
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Thread your chosen foods onto a skewer until full, leaving just enough room at each end to hold it.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 14396.97 Kcal (60277 kJ)
Calories from fat 5492.16 Kcal
% Daily Value*
Total Fat 610.24g 939%
Cholesterol 7232.28mg 2411%
Sodium 11389.4mg 475%
Potassium 23429.91mg 499%
Total Carbs 43.7g 15%
Sugars 30.37g 121%
Dietary Fiber 8.99g 36%
Protein 2212.4g 4425%
Vitamin C 102.9mg 172%
Iron 100.5mg 559%
Calcium 1377.8mg 138%
Amount Per 100 g
Calories 136.32 Kcal (571 kJ)
Calories from fat 52 Kcal
% Daily Value*
Total Fat 5.78g 939%
Cholesterol 68.48mg 2411%
Sodium 107.84mg 475%
Potassium 221.85mg 499%
Total Carbs 0.41g 15%
Sugars 0.29g 121%
Dietary Fiber 0.09g 36%
Protein 20.95g 4425%
Vitamin C 1mg 172%
Iron 1mg 559%
Calcium 13mg 138%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 338
    Points
  • 363
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top