Low Calorie Chipotle Strawberry Jam Recipe

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Ingredients

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Total time

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Ingredients:

Serving

1 quart strawberry (try to select 1 cup of slightly-unripe berries)
1 large juicy lemon , zested and juiced
2 cups stevia (in the raw brand )
3 chipotle peppers, minced

Directions:

Smash half of the berries ans set aside the other half.
In a medium saucepan, mix lemon zest, juice and Stevia over medium heat. Stir mixture until Stevia dissolves.
Once mixture is smooth, add all of the berries and the peppers to the pan. Bring to a low boil then lower to a simmer for 10 minutes.
Using a candy thermometer, raise the temperature to 220 degrees F. stirring continuously. At temperature, continue cooking for 4 minutes, then test the jam for desired consistency. If not ready, keep stirring until you reach your consistency.
Place hot jam in sterilized jars. Either can jars in hot water bath or refrigerate.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	64.55 Kcal (270 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	114.15mg	5%
Potassium	273.1mg	6%
Total Carbs	15.78g	5%
Sugars	9.42g	38%
Dietary Fiber	4.57g	18%
Protein	1.78g	4%
Vitamin C	105.3mg	176%
Vitamin A	0.5mg	17%
Iron	0.3mg	1%
Calcium	28.6mg	3%

Amount Per 100 g
Calories	21.13 Kcal (88 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	37.36mg	5%
Potassium	89.38mg	6%
Total Carbs	5.16g	5%
Sugars	3.08g	38%
Dietary Fiber	1.5g	18%
Protein	0.58g	4%
Vitamin C	34.5mg	176%
Vitamin A	0.2mg	17%
Iron	0.1mg	1%
Calcium	9.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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