Amount Per 1 Serving
Calories	55.24 Kcal (231 kJ)
Calories from fat	22.05 Kcal
		% Daily Value*
Total Fat	2.45g	4%
Cholesterol	10.62mg	4%
Sodium	38.33mg	2%
Potassium	178.81mg	4%
Total Carbs	5.19g	2%
Sugars	4.56g	18%
Dietary Fiber	0.48g	2%
Protein	2.83g	6%
Vitamin C	4.4mg	7%
Calcium	104.8mg	10%

Amount Per 100 g
Calories	46.03 Kcal (193 kJ)
Calories from fat	18.38 Kcal
		% Daily Value*
Total Fat	2.04g	4%
Cholesterol	8.85mg	4%
Sodium	31.94mg	2%
Potassium	149.01mg	4%
Total Carbs	4.32g	2%
Sugars	3.8g	18%
Dietary Fiber	0.4g	2%
Protein	2.36g	6%
Vitamin C	3.7mg	7%
Calcium	87.3mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Tzatziki Sauce

Plain yogurt, Cucumbers - peeled, seeded and diced and 5 more..
Tzatziki Cucumber Dipping Sauce

Plain yogurt , regular, Cucumbers, peeled and seeded, Salt and 5 more..
Tzatziki

Plain yogurt, Cucumbers, Salt, Garlic, minced and 3 more..
Cacik

Plain yogurt and 6 more..
Cucumber Salad With Yogurt (Middle East, Palestine)

Plain yogurt, Cucumber, peeled and sliced, Salt and 2 more..
Chicken Souvlaki

Plain yogurt, Cucumber, peeled, seeded, and grated, Salt and 12 more..
Tzatziki

Yogurt, plain, Cucumber , large, Salt and 6 more..
Homemade Tzatziki

Plain yogurt (organic high quality is best), Cucumbers and 8 more..
Tzatziki Sauce

Plain yogurt, Seedless cucumber, Salt, Lemon juice and 2 more..
Cucumber Sauce

Plain yogurt, Cucumber, peeled, seeded and grated, Salt and 3 more..
Egyptian Fattet Salad (Layered Chickpea Salad)

Plain yogurt and 12 more..
Middle Eastern Beef Kabobs

Beef tenderloin, trimmed and cubed into 16 pieces and 22 more..
Grilled Harissa Lamb With Yogurt, Moroccan

Corinader seeds, Cumin seed and 11 more..
Gyro Meat and Tzatziki Sauce

Onion, finely chopped, Ground lamb, Minced garlic, fine and 27 more..
Gyro Burgers

Plain yogurt, Chopped seeded peeled cucumber, Salt and 12 more..

Recipe Tags

Weightwatchers Points

1.2

Points
1

PointsPlus

Good Points

low fat,
saturated fat free,
very low sodium,
low cholesterol

Also Try

Tzatziki Sauce
Easy Tzatziki Sauce
Greek Tzatziki Sauce

Plain yogurt (or greek yogurt, if your store carries it) and 7 more..
Jersey Diner Tzatziki Sauce

Plain fat-free yogurt, Cucumber, seeded but not peeled and 7 more..
Pesto Sauce
Cocktail Sauce
Pineapple-Orange Cranberry Sauce

Whole-berry cranberry sauce and 3 more..
Tzatziki
Tzatziki Sauce-- Greek Cucumber/Yogurt Sauce

Greek yogurt (also called yogurt cheese, see below for al... and 6 more..
Tzatziki (Gyro Sauce)

Cucumber, peeled, seeded, and diced, Garlic clove and 4 more..