Love It or Hate It - Marmite and Cheese Straws With a Twist! Recipe

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Love It or Hate It - Marmite and Cheese Straws With a Twist!
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Ingredients:

Directions:

  1. Preheat the oven to 220C/425F/Gas 7.
  2. Divide the packet of puff pastry into four and use one portion at a time (popping the rest back in the fridge).
  3. On a lightly floured work surface, roll each portion to a rectangle measuring about 31cm x 21cm.
  4. Spread the pastry with the marmite and then sprinkle with a quarter of the grated cheese.
  5. Fold the pastry over lengthways and press firmly together.
  6. Cut about eight 1cm wide strips then cut each strip in half (so the straws aren’t too long) and twist.
  7. Arrange on baking sheets and chill for 10 minutes before cooking or freeze until ready to cook, then bake for 7-10 minutes, until golden brown and puffed up - the cheese will also have melted.
  8. Trim the ends of the straws and carefully stand in glasses for a spectacular way of serving the straws.
  9. Alternatively, freeze the uncooked straws in baking sheets lined with parchment and cook from frozen when your guests arrive - you may need to add a few minutes to the cooking time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 621.37 Kcal (2602 kJ)
Calories from fat 400.46 Kcal
% Daily Value*
Total Fat 44.5g 68%
Cholesterol 41.66mg 14%
Sodium 723.54mg 30%
Potassium 189.81mg 4%
Total Carbs 37.96g 13%
Sugars 3g 12%
Dietary Fiber 3.26g 13%
Protein 17.28g 35%
Vitamin C 0.3mg 0%
Iron 298.8mg 1660%
Calcium 312.5mg 31%
Amount Per 100 g
Calories 484.5 Kcal (2029 kJ)
Calories from fat 312.25 Kcal
% Daily Value*
Total Fat 34.69g 68%
Cholesterol 32.49mg 14%
Sodium 564.16mg 30%
Potassium 148mg 4%
Total Carbs 29.6g 13%
Sugars 2.34g 12%
Dietary Fiber 2.54g 13%
Protein 13.48g 35%
Vitamin C 0.2mg 0%
Iron 233mg 1660%
Calcium 243.7mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.5
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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