Louisiana Style French Toast (or Pain Perdu) Recipe

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Louisiana Style French Toast (or Pain Perdu)
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Ingredients:

Directions:

  1. Beat together the eggs,sugar,and vanilla extract.
  2. Dip each slice of bread into the batter to coat both sides.
  3. Drain off excess batter and cook on a hot griddle that has been first sprayed with nonstick butter flavor spray (or brushed with oil).
  4. Brown well on both sides,but don't let burn.
  5. Dust with powdered sugar and serve with warm maple syrup on the side.
  6. Note: You may use any kind of bread you prefer-however,the softer the bread you use, the soggier it will be (I prefer to use day old challah bread or Italian bread slices).
  7. The number of servings will also vary depending upon the size of your bread slices- I usually serve 2-3 slices per person.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 230.9 Kcal (967 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Cholesterol 186mg 62%
Sodium 71.9mg 3%
Potassium 71.36mg 2%
Total Carbs 40.84g 14%
Sugars 39.53g 158%
Protein 6.5g 13%
Iron 1mg 6%
Calcium 28.5mg 3%
Amount Per 100 g
Calories 253.04 Kcal (1059 kJ)
Calories from fat 49.32 Kcal
% Daily Value*
Total Fat 5.48g 8%
Cholesterol 203.84mg 62%
Sodium 78.79mg 3%
Potassium 78.2mg 2%
Total Carbs 44.75g 14%
Sugars 43.32g 158%
Protein 7.12g 13%
Iron 1.1mg 6%
Calcium 31.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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