Louisiana Crab Boil Recipe

Posted by
Rate It!
Louisiana Crab Boil
Add your photo!
Ingredients
8
Count
Nutrition
21
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Combine all dry ingredients thoroughly. Place in a square of muslin or cheesecloth and tie securely with string, like a large sachet d'épices. Add salt and cayenne or hot sauce to the water to taste, then bring to a boil.
  2. When water for seafood is boiling, add the bag and boil for several minutes, until the boiling liquid is tinted and seasoned, then add vegetables and/or shellfish and cook until done, depending on what you're using.
  3. Yield: Enough crab boil seasoning for 5 pounds of seafood.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 20.93 Kcal (88 kJ)
Calories from fat 11.2 Kcal
% Daily Value*
Total Fat 1.24g 2%
Sodium 1.75mg 0%
Potassium 56.99mg 1%
Total Carbs 2.72g 1%
Sugars 0.18g 1%
Dietary Fiber 1.27g 5%
Protein 0.95g 2%
Vitamin C 2.1mg 3%
Iron 0.7mg 4%
Calcium 38.6mg 4%
Amount Per 100 g
Calories 330.93 Kcal (1386 kJ)
Calories from fat 177.01 Kcal
% Daily Value*
Total Fat 19.67g 2%
Sodium 27.74mg 0%
Potassium 900.96mg 1%
Total Carbs 43.04g 1%
Sugars 2.81g 1%
Dietary Fiber 20.07g 5%
Protein 14.98g 2%
Vitamin C 32.7mg 3%
Iron 10.7mg 4%
Calcium 610.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top