Louder Seafood Chowder Recipe

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Louder Seafood Chowder
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Ingredients:

Directions:

  1. In a 6 quart Dutch Oven or pot, place 1 bottle of clam juice, 1 cup of diced potatoes and all of the apple. Bring to a simmer, cover and cook for 20 minutes. When potatoes are cooked, remove from heat and pour into the blender, pulse until mixture is pureed and set aside.
  2. Rinse out the pot and return it to the stove, add the olive oil and heat it over medium heat. Add the bacon and saute it until it starts to brown. Add the onion, red pepper, celery and thyme and saute for another 3 minutes until onion is translucent.
  3. Add the remaining bottle of clam juice, the remaining potatoes, corn and the pureed potato mixture. Stir and add just enough water to cover the potatoes. Cover and cook for 20 minutes.
  4. Mix the shrimp & scallops into the chowder and replace the lid. Continue to cook for another 5 to 10 minutes, until seafood is just cooked and the potatoes are done. Salt and pepper the soup to taste and serve hot. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 422.75 Kcal (1770 kJ)
Calories from fat 188.14 Kcal
% Daily Value*
Total Fat 20.9g 32%
Cholesterol 63.93mg 21%
Sodium 1135.9mg 47%
Potassium 545.42mg 12%
Total Carbs 41.62g 14%
Sugars 8.03g 32%
Dietary Fiber 3.56g 14%
Protein 18.26g 37%
Vitamin C 19.8mg 33%
Vitamin A 1.1mg 35%
Iron 8.9mg 50%
Calcium 68.3mg 7%
Amount Per 100 g
Calories 163.08 Kcal (683 kJ)
Calories from fat 72.57 Kcal
% Daily Value*
Total Fat 8.06g 32%
Cholesterol 24.66mg 21%
Sodium 438.18mg 47%
Potassium 210.4mg 12%
Total Carbs 16.05g 14%
Sugars 3.1g 32%
Dietary Fiber 1.37g 14%
Protein 7.05g 37%
Vitamin C 7.6mg 33%
Vitamin A 0.4mg 35%
Iron 3.4mg 50%
Calcium 26.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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