Amount Per 1 Serving
Calories	145.58 Kcal (610 kJ)
Calories from fat	64.67 Kcal
		% Daily Value*
Total Fat	7.19g	11%
Cholesterol	13.64mg	5%
Sodium	373.89mg	16%
Potassium	43.84mg	1%
Total Carbs	18.88g	6%
Sugars	7.52g	30%
Dietary Fiber	1.33g	5%
Protein	1.92g	4%
Vitamin C	0.4mg	1%
Iron	0.8mg	5%
Calcium	37.2mg	4%

Amount Per 100 g
Calories	336.13 Kcal (1407 kJ)
Calories from fat	149.31 Kcal
		% Daily Value*
Total Fat	16.59g	11%
Cholesterol	31.49mg	5%
Sodium	863.29mg	16%
Potassium	101.22mg	1%
Total Carbs	43.58g	6%
Sugars	17.37g	30%
Dietary Fiber	3.08g	5%
Protein	4.42g	4%
Vitamin C	1mg	1%
Iron	1.9mg	5%
Calcium	85.9mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

3.2

Points
4

PointsPlus

Good Points

saturated fat free,
good source of fiber

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