Loose Stomach ???? Try This !!!! Recipe

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Loose Stomach ???? Try This !!!!
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Ingredients
2
Count
Nutrition
228
Calories
Total time
10
Minutes
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Ingredients:

  • 1/2 cup fennel seed (non perfumed thick n long grain only)

Directions:

  1. Heat a non stick pan until hot add the fennel seeds
  2. Reduce the heat to low - medium n roast the fennel seeds stirring constantly.
  3. Be very careful not to overbrown them the seeds shud be lightly roasted.
  4. Remove n cool in a plate spredaing them to cool faster.
  5. Take a spoonfull of these seeds every 15 minutes n u wud be relieved
  6. Keep drinking lemonade to restore ur body with the essential salts n minerals.
  7. Get well soon!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 227.98 Kcal (955 kJ)
Calories from fat 64.21 Kcal
% Daily Value*
Total Fat 7.13g 11%
Sodium 49.98mg 2%
Potassium 811.81mg 17%
Total Carbs 41.57g 14%
Sugars 17.1g 68%
Dietary Fiber 18.54g 74%
Protein 7.42g 15%
Vitamin C 16.9mg 28%
Iron 8.8mg 49%
Calcium 558.1mg 56%
Amount Per 100 g
Calories 354.23 Kcal (1483 kJ)
Calories from fat 99.76 Kcal
% Daily Value*
Total Fat 11.08g 11%
Sodium 77.65mg 2%
Potassium 1261.35mg 17%
Total Carbs 64.59g 14%
Sugars 26.57g 68%
Dietary Fiber 28.81g 74%
Protein 11.53g 15%
Vitamin C 26.3mg 28%
Iron 13.7mg 49%
Calcium 867.1mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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