Directions:
- Make sure you use the freshest salmon you can get, preferably, it jumped right into your kitchen from the ocean.
- Place salmon in glass dish, cover completely with salt( you may not need all two cups)and refrigerate overnight.
- Drain salmon in the morning and pat dry - do not rinse.
- Dice salmon and place in favorite serving bowl.
- Chop tomato, green onions, placing on salmon.
- Sqeeze juice from half of the lime, removing seeds.
- Cover salmon mixture; placing freshly chopped cilantro on top. Refrigerate 3 hours before serving.
- Serve with avacado slices.
- Note: prep time does not include the overnight salting process.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 252.35 Kcal (1057 kJ) | ||
| Calories from fat | 99.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.08g | 17% | |
|---|---|---|---|
| Cholesterol | 69.54mg | 23% | |
| Sodium | 37842mg | 1577% | |
| Potassium | 793.19mg | 17% | |
| Total Carbs | 4.76g | 2% | |
| Sugars | 1.3g | 5% | |
| Dietary Fiber | 2.81g | 11% | |
| Protein | 32.75g | 65% | |
| Vitamin C | 8.8mg | 15% | |
| Iron | 0.4mg | 2% | |
| Calcium | 43.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 80.17 Kcal (336 kJ) | ||
| Calories from fat | 31.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.52g | 17% | |
|---|---|---|---|
| Cholesterol | 22.09mg | 23% | |
| Sodium | 12021.46mg | 1577% | |
| Potassium | 251.98mg | 17% | |
| Total Carbs | 1.51g | 2% | |
| Sugars | 0.41g | 5% | |
| Dietary Fiber | 0.89g | 11% | |
| Protein | 10.4g | 65% | |
| Vitamin C | 2.8mg | 15% | |
| Iron | 0.1mg | 2% | |
| Calcium | 13.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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