Loin of Yukon Caribou with Mulled Red Cabbage, Semolina Gratin, and Quince (Bobby Flay) Recipe

Posted by
Rate It!
Loin of Yukon Caribou with Mulled Red Cabbage, Semolina Gratin, and Quince (Bobby Flay)
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Cabbage: combine all ingredients and marinate in the refrigerator for at least 24 hours. Place marinated cabbage in a large pot, over low heat. Simmer for 1 1/2 hours, covered. Adjust seasoning. To reheat, saute cabbage over medium heat in 2 tablespoons of olive oil, just to heat and reserve.
  2. Preheat oven to 450 degrees F.
  3. Season loins liberally with kosher salt and pepper. Over medium high heat in whole butter, sear all sides. Place in oven for 7 to 10 minutes for rare to medium rare.
  4. Sauce: Place jus in saucepan and bring to a simmer. Place quince in jus, simmer for 5 minutes, then add cold butter, whisking gently. Before serving, finish with thyme.
  5. Place 1/4 of the cabbage in middle of plate. Place cake of semolina beside cabbage. Slice loin into 3 even slices and lay over the gratin. Drizzle quince and sauce around and on top of the caribou. Plate the remainder of the ingredients in the same way.
  6. In a covered pot, cook the quince over low heat in the syrup, lemon, and water. When the quince is almost fork tender (20 minutes), remover cover and continue to cook for 10 minutes until quince is fork tender. Let quince cool in liquid. Keep refrigerated.
  7. Bring milk to scald and add the butter, whisking quickly. While whisking, add semolina in a steady stream. Keep whisking until mixture thickens. Turn down heat and cook over low heat for 10 to 15 minutes. Remove from heat and whisk in the oka and yolks. Adjust seasonings.
  8. Transfer to a casserole and sprinkle the gratin with the Parmesan and breadcrumbs. Refrigerate until ready to use. Quarter for serving.
  9. Reheat in a 375 degree F oven for 12 to 15 minutes, gratin under a broiler to finish.
  10. This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. The FN chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3550.97 Kcal (14867 kJ)
Calories from fat 987.81 Kcal
% Daily Value*
Total Fat 109.76g 169%
Cholesterol 593.16mg 198%
Sodium 1897.2mg 79%
Potassium 5068.06mg 108%
Total Carbs 463.13g 154%
Sugars 154.84g 619%
Dietary Fiber 36.86g 147%
Protein 116.09g 232%
Vitamin C 322.1mg 537%
Vitamin A 0.3mg 9%
Iron 24mg 133%
Calcium 2516.7mg 252%
Amount Per 100 g
Calories 103.41 Kcal (433 kJ)
Calories from fat 28.77 Kcal
% Daily Value*
Total Fat 3.2g 169%
Cholesterol 17.27mg 198%
Sodium 55.25mg 79%
Potassium 147.59mg 108%
Total Carbs 13.49g 154%
Sugars 4.51g 619%
Dietary Fiber 1.07g 147%
Protein 3.38g 232%
Vitamin C 9.4mg 537%
Iron 0.7mg 133%
Calcium 73.3mg 252%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 79.4
    Points
  • 86
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top