Directions:
- Melt 2 tbsps of butter, add the mushrooms, saute for a few minutes on low, until the mushrooms are tender, then remove from heat and set aside until needed.
- Next add the salt, nutmeg, paprika and dry mustard to the flour, mix well.
- Using a double broiler, over medium heat, melt the remaining butter and add in the spiced flour mixture, stirr constantly until the mixture is smooth about 1 minute.
- Mix the milk and cream together and gradually add to the butter flour mixture, stirring constantly until it has thickened and is bubbly. Then you will add the cheddar cheese and stir well. (watch carefully).
- Beat the egg yolks slightly and stir a small amount of the hot cheese mixture into the egg yolks and mix well.
- Next pour the egg yolks into the hot cheese mixture, stirring constantly until it thickens again, about 2 - 3 minutes.
- Add the mushrooms and lobster, stirring frequently. Cook for a few minutes until well heated.
- Remove from heat, add the sherry, blend well.
- Serve over hot rice, garnish with parsley and enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 480.25 Kcal (2011 kJ) | ||
| Calories from fat | 210.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.44g | 36% | |
|---|---|---|---|
| Cholesterol | 262.14mg | 87% | |
| Sodium | 1013.31mg | 42% | |
| Potassium | 591.48mg | 13% | |
| Total Carbs | 19.14g | 6% | |
| Sugars | 4.37g | 17% | |
| Dietary Fiber | 1.5g | 6% | |
| Protein | 28.82g | 58% | |
| Vitamin C | 5.2mg | 9% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.8mg | 10% | |
| Calcium | 311.2mg | 31% | |
| Amount Per 100 g | |||
| Calories | 149.72 Kcal (627 kJ) | ||
| Calories from fat | 65.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.31g | 36% | |
|---|---|---|---|
| Cholesterol | 81.72mg | 87% | |
| Sodium | 315.91mg | 42% | |
| Potassium | 184.4mg | 13% | |
| Total Carbs | 5.97g | 6% | |
| Sugars | 1.36g | 17% | |
| Dietary Fiber | 0.47g | 6% | |
| Protein | 8.98g | 58% | |
| Vitamin C | 1.6mg | 9% | |
| Iron | 0.6mg | 10% | |
| Calcium | 97mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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