Lobster Crisps in Champagne-Dill Sauce Recipe

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Lobster Crisps in Champagne-Dill Sauce
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Ingredients:

Directions:

  1. Preheat oven to 350°F. Melt 1 tablespoon butter in small saucepan. Brush gyoza on both sides with butter. Arrange on baking sheet. Bake until golden, about 8 minutes. Cool; wrap crisps airtight.
  2. Cook lobster in large pot of boiling salted water until just cooked through, about 8 minutes. Transfer lobster to large bowl. Let stand 15 minutes. Working over bowl to catch juices, twist lobster tails and claws from body. Crack shells and carefully remove lobster meat. Cover and refrigerate lobster meat.
  3. Place all lobster shells and juices in large saucepan. Add Champagne, 2 cups water, shallots and tomato paste. Simmer until liquid is reduced to 1 cup, about 1 hour. Strain liquid; return to same pan. Add cream; simmer until sauce is reduced to 1/3 cup, about 6 minutes. (Crisps, lobster and sauce can be prepared 1 day ahead. Store crisps at room temperature. Cover and refrigerate sauce.)
  4. Melt 2 tablespoons butter in heavy large skillet over medium-low heat. Add fennel and carrots; sauté 3 minutes. Add leek and sauté until vegetables are crisp-tender, about 2 minutes. Cut lobster tail crosswise into 8 medallions. Add all lobster to skillet. Cover; cook just until heated through, about 2 minutes. Mix in 2 teaspoons dill. Season with salt and pepper.
  5. Rewarm sauce over low heat. Whisk in 2 tablespoons butter and 2 teaspoons dill. Season with salt and pepper.
  6. Arrange crisps, lobster, and vegetable mixture on 2 plates. Spoon sauce over.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1039.63 Kcal (4353 kJ)
Calories from fat 336.39 Kcal
% Daily Value*
Total Fat 37.38g 58%
Cholesterol 434.23mg 145%
Sodium 98.63mg 4%
Potassium 871.72mg 19%
Total Carbs 25.67g 9%
Sugars 7.27g 29%
Dietary Fiber 4.89g 20%
Protein 102.54g 205%
Vitamin C 19.1mg 32%
Vitamin A 0.6mg 19%
Iron 1.9mg 11%
Calcium 148mg 15%
Amount Per 100 g
Calories 95 Kcal (398 kJ)
Calories from fat 30.74 Kcal
% Daily Value*
Total Fat 3.42g 58%
Cholesterol 39.68mg 145%
Sodium 9.01mg 4%
Potassium 79.66mg 19%
Total Carbs 2.35g 9%
Sugars 0.66g 29%
Dietary Fiber 0.45g 20%
Protein 9.37g 205%
Vitamin C 1.7mg 32%
Vitamin A 0.1mg 19%
Iron 0.2mg 11%
Calcium 13.5mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.1
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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