Directions:
- In a heavy pot, heat enough oil to cover bottom of pot. Add carrots, onions and lobster.
- Cook over medium heat until lobster shells are bright and red.
- Add Port wine and deglaze pot, scraping up any brown bits.
- Simmer over medium heat until wine is reduced by 2/3.
- Add rosemary and tomato paste. Stir for 3 to 5 minutes.
- Add Cream. Simmer for 45 minutes.
- Strain and season with salt and white pepper.
- Ladle soup into individual bowls and garnish with poached lobster meat and rosemary.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1454.75 Kcal (6091 kJ) | ||
| Calories from fat | 1116.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 124.06g | 191% | |
|---|---|---|---|
| Cholesterol | 530.34mg | 177% | |
| Sodium | 487.02mg | 20% | |
| Potassium | 945.45mg | 20% | |
| Total Carbs | 39.29g | 13% | |
| Sugars | 14.53g | 58% | |
| Dietary Fiber | 4.68g | 19% | |
| Protein | 20.91g | 42% | |
| Vitamin C | 14.6mg | 24% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 1.9mg | 11% | |
| Calcium | 362.9mg | 36% | |
| Amount Per 100 g | |||
| Calories | 238.92 Kcal (1000 kJ) | ||
| Calories from fat | 183.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.37g | 191% | |
|---|---|---|---|
| Cholesterol | 87.1mg | 177% | |
| Sodium | 79.99mg | 20% | |
| Potassium | 155.28mg | 20% | |
| Total Carbs | 6.45g | 13% | |
| Sugars | 2.39g | 58% | |
| Dietary Fiber | 0.77g | 19% | |
| Protein | 3.43g | 42% | |
| Vitamin C | 2.4mg | 24% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 0.3mg | 11% | |
| Calcium | 59.6mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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