Directions:
- Coat food rack with cooking spray; place on grill over medium-hot coals. Place corn on rack, and cook 5 minutes on each side or until lightly browned. Cool; cut off kernels, and set aside, reserving cobs.
- Bring 6 quarts water and 1 tablespoon salt to a boil in a large stockpot.
- Plunge lobsters, headfirst, into boiling water; return to a boil. Cover, reduce heat, and simmer 10 minutes for the first pound and 3 minutes for each additional pound. Remove lobsters with tongs. Remove meat from claws and tails; set meat aside.
- Place corn cobs and 10 cups water in a large stockpot. Bring to a boil over medium-high heat; cover, reduce heat, and simmer 1 hour. Discard corn cobs; pour liquid through a fine wire-mesh strainer into a large container, discarding solids. Set liquid aside.
- Cook bacon in a large stockpot until crisp; remove bacon, reserving 2 tablespoons drippings in pan. Set bacon aside.
- Sauté onion in hot drippings 5 minutes or until tender. Add reserved liquid and potatoes; bring to a boil. Reduce heat, and simmer 15 minutes or until potatoes are tender. Stir in corn, lobster meat, milk, and next 3 ingredients; cook over medium heat 10 minutes or until mixture almost boils. Remove from heat; stir in basil. Top each serving with bacon and Roasted-Red-Pepper Cream. Serve with crackers, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 226.08 Kcal (947 kJ) | ||
| Calories from fat | 80.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.98g | 14% | |
|---|---|---|---|
| Cholesterol | 78.81mg | 26% | |
| Sodium | 786.85mg | 33% | |
| Potassium | 263.47mg | 6% | |
| Total Carbs | 14.17g | 5% | |
| Sugars | 3.29g | 13% | |
| Dietary Fiber | 2.1g | 8% | |
| Protein | 21.85g | 44% | |
| Vitamin C | 3.8mg | 6% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 0.7mg | 4% | |
| Calcium | 88.6mg | 9% | |
| Amount Per 100 g | |||
| Calories | 33.02 Kcal (138 kJ) | ||
| Calories from fat | 11.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.31g | 14% | |
|---|---|---|---|
| Cholesterol | 11.51mg | 26% | |
| Sodium | 114.91mg | 33% | |
| Potassium | 38.48mg | 6% | |
| Total Carbs | 2.07g | 5% | |
| Sugars | 0.48g | 13% | |
| Dietary Fiber | 0.31g | 8% | |
| Protein | 3.19g | 44% | |
| Vitamin C | 0.6mg | 6% | |
| Iron | 0.1mg | 4% | |
| Calcium | 12.9mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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