Llandoger Trow Pie (Graham Kerr) Recipe

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Llandoger Trow Pie (Graham Kerr)
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Ingredients:

Directions:

  1. For pastry: Place flour in bowl. Season with salt and pepper. Cut in butter, until a fine texture. Blend in ice water and form into a ball; chill for 1/2 hour. When rested, roll out pastry to 1/4-inch thick Mold to inside of clean, dry scallop shell. Bake 15 minutes, cool slightly, then remove pastry shell and set aside.
  2. Melt butter in saucepan and add flour. Cook 3 minutes over medium heat to make a roux. Add milk and bring to boil, whisking until smooth. Simmer gently.
  3. Pour a little clarified butter into another saucepan and add mushrooms and lemon juice to fry. Flame with 1/2 cup sherry, then add scallops and their juices and season with salt and pepper. Simmer. Pour juice from roe into pan with scallops, then add sauce to scallop mixture and cook for 3 minutes until scallops are done. Remove scallops and increase heat to reduce sauce for 3 minutes. Add paprika and parsley and stir. Add roe, cooked scallops and remaining sherry to sauce. Place scallops and sauce in pastry shells. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1043.41 Kcal (4369 kJ)
Calories from fat 505.11 Kcal
% Daily Value*
Total Fat 56.12g 86%
Cholesterol 207.33mg 69%
Sodium 1143.19mg 48%
Potassium 670.08mg 14%
Total Carbs 105.46g 35%
Sugars 26.83g 107%
Dietary Fiber 3.1g 12%
Protein 23.74g 47%
Vitamin C 6.8mg 11%
Vitamin A 0.4mg 12%
Iron 2.6mg 15%
Calcium 178mg 18%
Amount Per 100 g
Calories 232.56 Kcal (974 kJ)
Calories from fat 112.58 Kcal
% Daily Value*
Total Fat 12.51g 86%
Cholesterol 46.21mg 69%
Sodium 254.8mg 48%
Potassium 149.35mg 14%
Total Carbs 23.5g 35%
Sugars 5.98g 107%
Dietary Fiber 0.69g 12%
Protein 5.29g 47%
Vitamin C 1.5mg 11%
Vitamin A 0.1mg 12%
Iron 0.6mg 15%
Calcium 39.7mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.9
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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