Ingredients:
- apples sliced thinly to cover bottom of 8x8 dish or pan
- a little cinnamon if you want to
- note: this recipe has no oats, no white sugar. the mixture of only brown sugar, butter and flour is special
Directions:
- Cover bottom of 8x8 pan or dish with thinly sliced apples
- (If real tart apples, may sprinkle with 1/4 cup sugar)
- Sprinkle top of apples with cinnamon, if using
- Sprinkle nuts over apples if using
- Mix softened (not melted) butter, flour,brown sugar with pastry blender or with hands, until crumbly
- Sprinkle on top of apples, covering all
- Bake in 350 degree oven for about 35-45 minutes (have baked at 325 a little longer)
- NOTE: May double recipe for larger dish. Some apples have more juice, so could add a little sprinkle of water over apples before topping with crumb mixture.
- SUGGESIONS: This is wonderful spooned OVER ice cream, or dolloped with whipped cream. VERY SIMPLE-VERY DELICIOUS!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 392.67 Kcal (1644 kJ) | ||
| Calories from fat | 171.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.1g | 29% | |
|---|---|---|---|
| Cholesterol | 40.49mg | 13% | |
| Sodium | 429.35mg | 18% | |
| Potassium | 89.96mg | 2% | |
| Total Carbs | 54.57g | 18% | |
| Sugars | 35.57g | 142% | |
| Dietary Fiber | 2.07g | 8% | |
| Protein | 2.55g | 5% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 1.5mg | 9% | |
| Calcium | 90.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 461.56 Kcal (1932 kJ) | ||
| Calories from fat | 202.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.45g | 29% | |
|---|---|---|---|
| Cholesterol | 47.6mg | 13% | |
| Sodium | 504.67mg | 18% | |
| Potassium | 105.74mg | 2% | |
| Total Carbs | 64.14g | 18% | |
| Sugars | 41.81g | 142% | |
| Dietary Fiber | 2.43g | 8% | |
| Protein | 3g | 5% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 1.8mg | 9% | |
| Calcium | 106.1mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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