Lite Caramel Frappe Cappuccino Clone Recipe

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Lite Caramel Frappe Cappuccino Clone
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Ingredients
7
Count
Nutrition
301
Calories
Total time
4
Minutes
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Ingredients:

  • 2 tbsp fresh ground millstone caramel truffle coffee
  • 3/4 cup plain soymilk or 3/4 cup vanilla-flavored soymilk or 3/4 cup 2% low-fat milk
  • 1/8 tsp guar gum (a thickener available at a health food store)
  • 1 tbsp sugar

Directions:

  1. Place coffee in a filter, place in basket of coffee maker.
  2. Fill water reservoir with the water.
  3. Brew coffee, then pour the brewd coffee into water reservoir to brew again.
  4. Place cooled coffee in blender with guar gum, sweetener, soy milk or milk, blend 15 seconds.
  5. Add ice cubes, buzz another 15 seconds.
  6. Pour into serving glass, drizzle with caramel sauce.
  7. Insert straw and enjoy, you didn't even have to get dressed to go to Starbucks.
  8. Tip: To clean the coffee maker after making these, brew water through it to clean.
  9. Every week I clean it with vinegar, place vinegar to fill up the coffee pot, brew twice with the vinegar (use a filter, then discard to clean with the water, next step) then brew water (pour out water and refill with fresh water for second brew) through machine twice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 300.62 Kcal (1259 kJ)
Calories from fat 96.57 Kcal
% Daily Value*
Total Fat 10.73g 17%
Cholesterol 15mg 5%
Sodium 118.05mg 5%
Potassium 260.78mg 6%
Total Carbs 45.64g 15%
Sugars 28.46g 114%
Dietary Fiber 3.39g 14%
Protein 7.81g 16%
Vitamin C 3.6mg 6%
Iron 1mg 6%
Calcium 76.9mg 8%
Amount Per 100 g
Calories 92.86 Kcal (389 kJ)
Calories from fat 29.83 Kcal
% Daily Value*
Total Fat 3.31g 17%
Cholesterol 4.63mg 5%
Sodium 36.47mg 5%
Potassium 80.55mg 6%
Total Carbs 14.1g 15%
Sugars 8.79g 114%
Dietary Fiber 1.05g 14%
Protein 2.41g 16%
Vitamin C 1.1mg 6%
Iron 0.3mg 6%
Calcium 23.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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