Lions' Heads by Deh-Ta Hsiung Recipe

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Lions' Heads by Deh-Ta Hsiung
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Ingredients:

Directions:

  1. Allow yourself about 3 hours on the day it is to be served.
  2. Mix the ground pork thoroughly with the green onions and ginger, add the mushrooms and shrimp (if using), together with sherry, soy sauce, sugar, the lightly beaten egg, and finally, cornstarch.
  3. Shape the meat into 4 large round balls and put them aside. At this point, you can get on with the preparation of other dishes for your dinner.
  4. When you are ready to cook the lions' heads, heat the oil in a largish saucepan or casserole. While you wait for it to get hot, quickly cut the cabbage in quarters lengthwise (or in 6-8 segments if it is a round cabbage), add to the pot with salt and stir in to make sure that all sides of the cabbage are coated with oil.
  5. Place the meat balls on top and add enough stock or water just to cover the cabbage.
  6. Bring to the boil, then put on the lid and simmer gently for 30 minutes. Alternatively, you can cook the casserole in the oven for 1hour at 350°F
  7. You can serve the dish from the casserole or, if cooked in a saucepan, transfer the cabbage to a large bowl with the meat balls arranged on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 509.91 Kcal (2135 kJ)
Calories from fat 157.97 Kcal
% Daily Value*
Total Fat 17.55g 27%
Cholesterol 182.1mg 61%
Sodium 1506.29mg 63%
Potassium 1086.39mg 23%
Total Carbs 22.02g 7%
Sugars 6.97g 28%
Dietary Fiber 5.55g 22%
Protein 53.8g 108%
Vitamin C 63.8mg 106%
Vitamin A 0.1mg 4%
Iron 3mg 16%
Calcium 117.6mg 12%
Amount Per 100 g
Calories 108.26 Kcal (453 kJ)
Calories from fat 33.54 Kcal
% Daily Value*
Total Fat 3.73g 27%
Cholesterol 38.66mg 61%
Sodium 319.81mg 63%
Potassium 230.66mg 23%
Total Carbs 4.68g 7%
Sugars 1.48g 28%
Dietary Fiber 1.18g 22%
Protein 11.42g 108%
Vitamin C 13.5mg 106%
Iron 0.6mg 16%
Calcium 25mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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