Linguini with Clam Sauce (Rachael Ray) Recipe

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Linguini with Clam Sauce (Rachael Ray)
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Ingredients:

Directions:

  1. Bring a large pot of water to a boil. Add salt and the linguini and cook to an extra chewy al dente, 7 minutes or so. The linguini will continue to cook in sauce, later.
  2. To a large skillet heated over medium heat, add oil, anchovies, garlic, thyme and red pepper flakes. Cook together until anchovies melt into oil and break up completely. Add wine to the pan and give the pan a shake. Add clams and their juice. Drain pasta and add it to the clam sauce. Toss and coat the pasta in sauce with clams until the pasta absorbs the flavor and juices, 2 to 3 minutes. Remove from heat and season with salt, add parsley and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 249.06 Kcal (1043 kJ)
Calories from fat 134.15 Kcal
% Daily Value*
Total Fat 14.91g 23%
Cholesterol 2.13mg 1%
Sodium 45.01mg 2%
Potassium 69.44mg 1%
Total Carbs 20.5g 7%
Sugars 0.36g 1%
Dietary Fiber 3.57g 14%
Protein 4.67g 9%
Vitamin C 2mg 3%
Iron 77.6mg 431%
Calcium 24.7mg 2%
Amount Per 100 g
Calories 147.69 Kcal (618 kJ)
Calories from fat 79.55 Kcal
% Daily Value*
Total Fat 8.84g 23%
Cholesterol 1.26mg 1%
Sodium 26.69mg 2%
Potassium 41.17mg 1%
Total Carbs 12.16g 7%
Sugars 0.21g 1%
Dietary Fiber 2.12g 14%
Protein 2.77g 9%
Vitamin C 1.2mg 3%
Iron 46mg 431%
Calcium 14.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • sugar free

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