Linguini Alla Bolognese Recipe

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Linguini Alla Bolognese
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Ingredients:

Directions:

  1. In a large saucepan over medium heat saute onions, carrots, garlic and zucchini in butter and oil for 2 minutes. Add beef or turkey and sausage. Break the meat into small pieces and season with salt and pepper. Cook for 5 minutes. Remove from heat and drain off butter and oil.
  2. Return the pan to the stove and add the basil and red wine. Saute 2 min to reduce the wine. Stir in tomatoes, tomato paste and cook for about 20 min stirring occasionally.
  3. Stir in whipping cream until the sauce turns pink. Cook sauce for 5 min more until bubbly. Stir in Parmesan cheese. The last 10 minutes the sauce is cooking in a large pot boil 6 quarts of water. Cook linguini until tender around 10 minutes; drain. Plate the linguini, top with bolognese sauce and sprinkle with a bit more cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1036.99 Kcal (4342 kJ)
Calories from fat 474.28 Kcal
% Daily Value*
Total Fat 52.7g 81%
Cholesterol 177.99mg 59%
Sodium 1210.23mg 50%
Potassium 718.24mg 15%
Total Carbs 94.06g 31%
Sugars 9.42g 38%
Dietary Fiber 9.37g 37%
Protein 46.02g 92%
Vitamin C 22.5mg 38%
Vitamin A 0.2mg 7%
Iron 7.4mg 41%
Calcium 361.5mg 36%
Amount Per 100 g
Calories 220.63 Kcal (924 kJ)
Calories from fat 100.91 Kcal
% Daily Value*
Total Fat 11.21g 81%
Cholesterol 37.87mg 59%
Sodium 257.49mg 50%
Potassium 152.81mg 15%
Total Carbs 20.01g 31%
Sugars 2g 38%
Dietary Fiber 1.99g 37%
Protein 9.79g 92%
Vitamin C 4.8mg 38%
Iron 1.6mg 41%
Calcium 76.9mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.3
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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