Linguine with Red Clam Sauce Recipe

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Linguine with Red Clam Sauce
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Ingredients:

Directions:

  1. In a large frying pan, heat the oil over moderately low heat. Add the garlic and cook, stirring, for 1 minute. Add the wine, thyme, and red-pepper flakes; bring to a simmer. Cook until reduced to about 1/3 cup, about 5 minutes.
  2. Add the tomatoes, clam juice, and salt. Raise the heat to moderate and bring to a simmer. Cook, stirring occasionally, until thickened, about 10 minutes. Add the clams and bring back to a simmer. Continue simmering until the clams are just done, about 1 minute longer. Stir in the parsley and black pepper. Taste the sauce for salt, and add more if needed.
  3. Meanwhile, in a large pot of boiling, salted water, cook the linguine until just done, about 12 minutes. Drain and toss with the sauce.
  4. Test-Kitchen Tip: Chopped clams are good, but often the liquid they come in tastes of little more than salt. That's why we recommend draining the chopped clams and using bottled clam juice for the liquid in this dish.
  5. Wine Recommendation: A chilled bottle of rosé, such as one from Provence in southern France or a dry California version, will be perfect with the saltiness of the clams and broth and the acidity of the tomato sauce. Avoid sweeter white zinfandels.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 648.07 Kcal (2713 kJ)
Calories from fat 160.49 Kcal
% Daily Value*
Total Fat 17.83g 27%
Cholesterol 42.75mg 14%
Sodium 1130.34mg 47%
Potassium 1280.13mg 27%
Total Carbs 89.22g 30%
Sugars 12.86g 51%
Dietary Fiber 8.94g 36%
Protein 29.96g 60%
Vitamin C 30.2mg 50%
Iron 4mg 22%
Calcium 119.8mg 12%
Amount Per 100 g
Calories 145.2 Kcal (608 kJ)
Calories from fat 35.96 Kcal
% Daily Value*
Total Fat 4g 27%
Cholesterol 9.58mg 14%
Sodium 253.25mg 47%
Potassium 286.81mg 27%
Total Carbs 19.99g 30%
Sugars 2.88g 51%
Dietary Fiber 2g 36%
Protein 6.71g 60%
Vitamin C 6.8mg 50%
Iron 0.9mg 22%
Calcium 26.8mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.6
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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