Linguine With Clams, Pancetta, Chili and White Wine Recipe

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Linguine With Clams, Pancetta, Chili and White Wine
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Ingredients:

Directions:

  1. Cook pasta as directed. Drain.
  2. Meanwhile in a hot deep skillet, heat olive oil. Add pancetta. Fry until golden.
  3. Add shallots, garlic and crushed red pepper flakes to skillet. Stir well. Sautee until veggies are tender about 3 minutes.
  4. Add clames and white wine. Bring to boil.
  5. Cook until clams open. Discard any that have not opened.
  6. Remove from heat and add linguine,parsley, salt and pepper. Toss until all is combined well.
  7. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 622.88 Kcal (2608 kJ)
Calories from fat 151.75 Kcal
% Daily Value*
Total Fat 16.86g 26%
Cholesterol 71.8mg 24%
Sodium 1295.57mg 54%
Potassium 322.98mg 7%
Total Carbs 68.99g 23%
Sugars 5.28g 21%
Dietary Fiber 5.74g 23%
Protein 37.14g 74%
Vitamin C 7.1mg 12%
Iron 5.1mg 28%
Calcium 122.7mg 12%
Amount Per 100 g
Calories 167.65 Kcal (702 kJ)
Calories from fat 40.84 Kcal
% Daily Value*
Total Fat 4.54g 26%
Cholesterol 19.33mg 24%
Sodium 348.71mg 54%
Potassium 86.93mg 7%
Total Carbs 18.57g 23%
Sugars 1.42g 21%
Dietary Fiber 1.54g 23%
Protein 10g 74%
Vitamin C 1.9mg 12%
Iron 1.4mg 28%
Calcium 33mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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