Lime Pepper Amchar Recipe

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Lime Pepper Amchar
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Ingredients:

Directions:

  1. Bring water to boil in large pot and take off heat, immediately add yellow limes and soak for 10 minutes.
  2. Take limes out, rinse with cold water and pat dry.
  3. To a 1lb glass jar add salt and chopped garlic.
  4. Chop limes, remove seeds.
  5. Add limes to jar, layered with scotch bonnet pepper until you reach 1 from the top of the jar.
  6. Add additional lime juice squeezed from other limes until lime segments are covered by 1/2 inch.
  7. Close jar tightly, and shake jar thoroughly until juice and lime segments are properly mixed.
  8. Place jar outside in sunlight for about 4 days.
  9. Keep refrigerated after use.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 78.02 Kcal (327 kJ)
Calories from fat 0.27 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 779.97mg 32%
Potassium 231.66mg 5%
Total Carbs 24.66g 8%
Sugars 4.33g 17%
Dietary Fiber 6.52g 26%
Protein 2.33g 5%
Vitamin C 63.3mg 106%
Iron 2.2mg 12%
Calcium 76.9mg 8%
Amount Per 100 g
Calories 35.05 Kcal (147 kJ)
Calories from fat 0.12 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 350.37mg 32%
Potassium 104.06mg 5%
Total Carbs 11.08g 8%
Sugars 1.95g 17%
Dietary Fiber 2.93g 26%
Protein 1.05g 5%
Vitamin C 28.4mg 106%
Iron 1mg 12%
Calcium 34.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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