Lime-Grilled Portobello Mushrooms Recipe

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Lime-Grilled Portobello Mushrooms
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Ingredients:

Directions:

  1. Scrape gills from mushroom caps using a metal spoon; discard gills.
  2. Rub mushrooms evenly with oil; sprinkle evenly with salt, pepper, and rind. Drizzle with lime juice, tossing to coat.
  3. Grill, covered with grill lid, on a grill rack coated with cooking spray over medium-high heat (350° to 400°) 5 to 7 minutes on each side or until tender. Cut into strips, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 138.71 Kcal (581 kJ)
Calories from fat 126.62 Kcal
% Daily Value*
Total Fat 14.07g 22%
Sodium 2326.65mg 97%
Potassium 72.11mg 2%
Total Carbs 4.48g 1%
Sugars 0.74g 3%
Dietary Fiber 0.72g 3%
Protein 0.28g 1%
Vitamin C 10.7mg 18%
Iron 0.3mg 2%
Calcium 17.6mg 2%
Amount Per 100 g
Calories 239.03 Kcal (1001 kJ)
Calories from fat 218.2 Kcal
% Daily Value*
Total Fat 24.24g 22%
Sodium 4009.4mg 97%
Potassium 124.27mg 2%
Total Carbs 7.72g 1%
Sugars 1.27g 3%
Dietary Fiber 1.25g 3%
Protein 0.48g 1%
Vitamin C 18.4mg 18%
Iron 0.5mg 2%
Calcium 30.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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