Lime Fool with Strawberries and Kiwi Recipe

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Lime Fool with Strawberries and Kiwi
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Ingredients:

Directions:

  1. Bring first 3 ingredients to simmer in heavy small saucepan. Reduce heat to low. Add chocolate and stir until melted and smooth. Pour into medium bowl. Refrigerate until cool but not set, stirring occasionally, about 25 minutes.
  2. Beat 3/4 cup chilled cream in another medium bowl to soft peaks. Add sugar and beat until stiff. Fold cream into white chocolate mixture.
  3. Place scant 1/4 cup sliced berries in each of four 8- to 10-ounce wineglasses. Press 3 kiwi slices against sides of each glass. Spoon 1/3 cup cream mixture into each glass. Spoon scant 1/4 cup sliced berries in center of each, pressing into center so berries do not show at sides of glasses. Spoon remaining cream over; smooth tops. Cover and chill at least 2 and up to 6 hours.
  4. To serve, using small knife, make lengthwise cuts in whole strawberries without cutting through stem ends. Fan 1 strawberry atop each dessert. Attach lime slice to rim of each glass.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 490.64 Kcal (2054 kJ)
Calories from fat 206.17 Kcal
% Daily Value*
Total Fat 22.91g 35%
Cholesterol 42.23mg 14%
Sodium 54.2mg 2%
Potassium 381.44mg 8%
Total Carbs 74.82g 25%
Sugars 63.84g 255%
Dietary Fiber 4.84g 19%
Protein 5.23g 10%
Vitamin C 84.4mg 141%
Iron 2mg 11%
Calcium 146mg 15%
Amount Per 100 g
Calories 162.8 Kcal (682 kJ)
Calories from fat 68.41 Kcal
% Daily Value*
Total Fat 7.6g 35%
Cholesterol 14.01mg 14%
Sodium 17.99mg 2%
Potassium 126.57mg 8%
Total Carbs 24.82g 25%
Sugars 21.18g 255%
Dietary Fiber 1.6g 19%
Protein 1.73g 10%
Vitamin C 28mg 141%
Iron 0.6mg 11%
Calcium 48.4mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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