Directions:
- Place lima beans in a steaming rack; place over boiling water and steam 20 minutes or until tender.
- Combine beans, half-and-half, butter, salt, and pepper in a saucepan. Cook over low heat 5 minutes or until thoroughly heated.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 422.98 Kcal (1771 kJ) | ||
| Calories from fat | 83.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.33g | 14% | |
|---|---|---|---|
| Cholesterol | 24.42mg | 8% | |
| Sodium | 177.48mg | 7% | |
| Potassium | 1477.89mg | 31% | |
| Total Carbs | 65.49g | 22% | |
| Sugars | 8.08g | 32% | |
| Dietary Fiber | 21.23g | 85% | |
| Protein | 22.61g | 45% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 6.1mg | 34% | |
| Calcium | 130.7mg | 13% | |
| Amount Per 100 g | |||
| Calories | 281.28 Kcal (1178 kJ) | ||
| Calories from fat | 55.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.21g | 14% | |
|---|---|---|---|
| Cholesterol | 16.24mg | 8% | |
| Sodium | 118.03mg | 7% | |
| Potassium | 982.81mg | 31% | |
| Total Carbs | 43.55g | 22% | |
| Sugars | 5.37g | 32% | |
| Dietary Fiber | 14.12g | 85% | |
| Protein | 15.04g | 45% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 4mg | 34% | |
| Calcium | 86.9mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
BDukes Lima Beans, Cabbage and Smoked Sausage
Dried lima beans , soaked overnight, Smoked ham hocks and 8 more.. -
Sarasota's Spicy Garlic and Bacon Lima Beans
Frozen baby lima beans, thawed (the small green ones ) and 8 more.. -
Succotash
Baby lima beans, drained and rinsed (you re looking for t... and 6 more.. -
Butter Beans
Dried lima beans, Water, Salt, Pepper, Margarine -
Parisian Chicken and Pasta
Butter, Flour, Salt, Pepper, Chicken broth, Olive oil and 15 more.. -
African Meat Potatoes Casserole
Butter, Ground veal, Onion, chopped, Water and 10 more.. -
Shepherd's Pie
Butter, Plain flour, Dijon mustard, Chicken stock and 10 more.. -
Spaghetti With Peas, Zucchini Ribbons, and Garlic Shrimp
Coarse salt, Fresh ground black pepper and 12 more.. -
Potato and Leek Casserole Recipe
Butter, Breadcrumbs, Potatoes, cooked and mashed, Cheese and 12 more.. -
Lemon and Parmesan Risotto
Butter, Olive oil, Onion, chopped and 7 more.. -
Tender-As-Can-Be Turkey Wings, Drumsticks, and Necks
Butter, Olive oil, Turkey wings, Turkey drumsticks and 5 more..
Also Try
-
Baby Lima Beans and Corn in Chive Cream
Bacon , cut crosswise into 1/2 inch-wide pieces and 10 more.. -
-
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
