Light Lemon Mousse Recipe

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Light Lemon Mousse
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Ingredients
9
Count
Nutrition
97
Calories
Total time
20
Minutes
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Ingredients:

  • 3 tbsp sugar
  • 1 tbsp cornstarch
  • 3/4 cup nonfat milk
  • 2 tbsp lemon juice
  • 1/2 cup light whipped topping
  • 1 drop yellow food coloring (optional)
  • whipped topping (to garnish)

Directions:

  1. In a small saucepan, combine the sugar or Splenda and cornstarch.
  2. Over medium low heat, stir in milk until smooth; bring to a boil, stirring constantly.
  3. Cook for 1 to 2 minutes or until thick and bubbly; remove from heat.
  4. Stir in the lemon juice, zest and vanilla.
  5. Place the pan in a bowl of ice water and stir for 2 minutes to cool.
  6. Fold in whipped topping and food coloring if using; spoon into dessert dishes, cover with plastic wrap and refrigerate for at least 1 hour before serving.
  7. Garnish with additional whipped topping if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 97.32 Kcal (407 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1.84mg 1%
Sodium 39.36mg 2%
Potassium 159.8mg 3%
Total Carbs 21.34g 7%
Sugars 16.85g 67%
Dietary Fiber 0.04g 0%
Protein 2.76g 6%
Vitamin C 5.9mg 10%
Calcium 113.2mg 11%
Amount Per 100 g
Calories 78.09 Kcal (327 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1.47mg 1%
Sodium 31.58mg 2%
Potassium 128.21mg 3%
Total Carbs 17.12g 7%
Sugars 13.52g 67%
Dietary Fiber 0.03g 0%
Protein 2.21g 6%
Vitamin C 4.8mg 10%
Calcium 90.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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