Light Blueberry Dessert Recipe

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Light Blueberry Dessert
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Ingredients:

Directions:

  1. Mix crumbs and 1/2 teaspoon cinnamon, then add melted butter and mix well. Pat into a 9 x 13 pan.
  2. Mix skim milk, vanilla and pudding mix until smooth and spread evenly in pan, refrigerate while preparing the blueberries.
  3. Bring blueberries and 1/2 cup water to a boil. Mix cornstarch and 1/4 cup water to a thin paste (add more water if necessary) and add to the boiling blueberries, stirring to thicken. Add splenda and cinnamon and mix well.
  4. Allow blueberries to cool for 5 minutes then spread evenly over the pudding in pan. Chill completely before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 239.7 Kcal (1004 kJ)
Calories from fat 66.83 Kcal
% Daily Value*
Total Fat 7.43g 11%
Cholesterol 14.24mg 5%
Sodium 252.99mg 11%
Potassium 117.81mg 3%
Total Carbs 40.65g 14%
Sugars 22.77g 91%
Dietary Fiber 2.61g 10%
Protein 2.79g 6%
Vitamin C 1.2mg 2%
Vitamin A 0.1mg 2%
Iron 0.6mg 3%
Calcium 96.7mg 10%
Amount Per 100 g
Calories 138.05 Kcal (578 kJ)
Calories from fat 38.49 Kcal
% Daily Value*
Total Fat 4.28g 11%
Cholesterol 8.2mg 5%
Sodium 145.7mg 11%
Potassium 67.85mg 3%
Total Carbs 23.41g 14%
Sugars 13.11g 91%
Dietary Fiber 1.5g 10%
Protein 1.61g 6%
Vitamin C 0.7mg 2%
Iron 0.4mg 3%
Calcium 55.7mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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