Lido Inn Green Salad dressing Recipe

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Lido Inn Green Salad dressing
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Ingredients:

Directions:

  1. Mix this dressing up and put it on a salad of shredded lettuce, spinach and water cress, topped with a strip of anchovy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2786.63 Kcal (11667 kJ)
Calories from fat 2519.38 Kcal
% Daily Value*
Total Fat 279.93g 431%
Sodium 1249.55mg 52%
Potassium 1867.2mg 40%
Total Carbs 61.75g 21%
Sugars 35.47g 142%
Dietary Fiber 6.09g 24%
Protein 4.26g 9%
Vitamin C 76.6mg 128%
Iron 4mg 22%
Calcium 97mg 10%
Amount Per 100 g
Calories 288.85 Kcal (1209 kJ)
Calories from fat 261.15 Kcal
% Daily Value*
Total Fat 29.02g 431%
Sodium 129.52mg 52%
Potassium 193.55mg 40%
Total Carbs 6.4g 21%
Sugars 3.68g 142%
Dietary Fiber 0.63g 24%
Protein 0.44g 9%
Vitamin C 7.9mg 128%
Iron 0.4mg 22%
Calcium 10.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 78.3
    Points
  • 79
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Total Fat

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