Lexington-style Grilled Chicken Recipe

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Ingredients:

Serving

2 cups cider vinegar
1/4 cup firmly packed dark brown sugar
1/4 cup vegetable oil
3 tbsp crushed red pepper flakes
4 tsp salt
2 tsp black pepper
2 whole cut up chicken (or your favorite parts--i did drumsticks only)

Directions:

Stir together first six ingredients until blended and pour into large ziplock bag or other marinating container.
Refrigerate at least 2 and up to 8 hours.
Remove chicken; discard marinade.
Grill chicken covered with grill lid, over med-high heat 35 to 45 minutes or until done, turning occasionally.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	656.92 Kcal (2750 kJ)
Calories from fat	414.49 Kcal
		% Daily Value*
Total Fat	46.05g	71%
Cholesterol	235.35mg	78%
Sodium	1350.96mg	56%
Potassium	562.24mg	12%
Total Carbs	7.91g	3%
Sugars	6.81g	27%
Dietary Fiber	0.21g	1%
Protein	47.16g	94%
Vitamin C	12.3mg	21%
Iron	2.7mg	15%
Calcium	42.2mg	4%

Amount Per 100 g
Calories	192.08 Kcal (804 kJ)
Calories from fat	121.2 Kcal
		% Daily Value*
Total Fat	13.47g	71%
Cholesterol	68.82mg	78%
Sodium	395.02mg	56%
Potassium	164.4mg	12%
Total Carbs	2.31g	3%
Sugars	1.99g	27%
Dietary Fiber	0.06g	1%
Protein	13.79g	94%
Vitamin C	3.6mg	21%
Iron	0.8mg	15%
Calcium	12.3mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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