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Lexington-Style Grilled Chicken Recipe

Lexington-Style Grilled Chicken Recipe

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Ingredients:

Serving

2 cups cider vinegar
1/4 cup firmly packed dark brown sugar
1/4 cup vegetable oil
3 tbsp dried crushed red pepper
4 tsp salt
2 tsp pepper
2 (2 1/2- to 3-lb) cut-up whole chickens

Directions:

Stir together first 6 ingredients until blended.
Place half each of vinegar mixture and chicken in a large zip-top plastic freezer bag; seal. Repeat procedure with remaining vinegar mixture and chicken, placing in a separate zip-top plastic freezer bag. Chill chicken at least 2 hours or up to 8 hours, turning occasionally.
Remove chicken from marinade, discarding marinade.
Grill chicken, covered with grill lid, over medium-high heat (350° to 400°) 35 to 40 minutes or until done, turning occasionally.
*8 skinned and boned chicken breast halves and 8 skinned and boned chicken thighs may be substituted for whole chickens. Chill in marinade at least 1 to 2 hours, turning occasionally. Grill chicken, covered with grill lid, over medium-high heat (350° to 400°) 4 to 5 minutes on each side or until done.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	3697.23 Kcal (15480 kJ)
Calories from fat	2328.42 Kcal
		% Daily Value*
Total Fat	258.71g	398%
Cholesterol	1224.45mg	408%
Sodium	10295.61mg	429%
Potassium	3115.36mg	66%
Total Carbs	63.3g	21%
Sugars	54.51g	218%
Dietary Fiber	1.71g	7%
Protein	245.63g	491%
Vitamin C	76.5mg	128%
Iron	14.6mg	81%
Calcium	256.9mg	26%

Amount Per 100 g
Calories	184.45 Kcal (772 kJ)
Calories from fat	116.16 Kcal
		% Daily Value*
Total Fat	12.91g	398%
Cholesterol	61.09mg	408%
Sodium	513.62mg	429%
Potassium	155.42mg	66%
Total Carbs	3.16g	21%
Sugars	2.72g	218%
Dietary Fiber	0.09g	7%
Protein	12.25g	491%
Vitamin C	3.8mg	128%
Iron	0.7mg	81%
Calcium	12.8mg	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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