Lewis Grilled Vegetables Recipe

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Lewis Grilled Vegetables
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Ingredients:

Directions:

  1. Heat grill.
  2. Divide potatoes, carrots, onions and zucchini among 6 large pieces of aluminum foil.
  3. Put 4 cherry tomatoes and 1/4 teaspoon margarine on each stack.
  4. Add salt and pepper,.
  5. Fold foil over several times to seal tightly.
  6. Vegetables can be made a few hours ahead of time to this point and refrigerated.
  7. Place foil packages on a medium hot grill about 30 minutes, turning occasionally, until vegetables are tender.
  8. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 140.08 Kcal (586 kJ)
Calories from fat 8.63 Kcal
% Daily Value*
Total Fat 0.96g 1%
Sodium 174.97mg 7%
Potassium 972.54mg 21%
Total Carbs 30.04g 10%
Sugars 11.91g 48%
Dietary Fiber 6.09g 24%
Protein 4.65g 9%
Vitamin C 39.1mg 65%
Vitamin A 1.2mg 40%
Iron 0.9mg 5%
Calcium 61.5mg 6%
Amount Per 100 g
Calories 37.61 Kcal (157 kJ)
Calories from fat 2.32 Kcal
% Daily Value*
Total Fat 0.26g 1%
Sodium 46.97mg 7%
Potassium 261.1mg 21%
Total Carbs 8.06g 10%
Sugars 3.2g 48%
Dietary Fiber 1.63g 24%
Protein 1.25g 9%
Vitamin C 10.5mg 65%
Vitamin A 0.3mg 40%
Iron 0.2mg 5%
Calcium 16.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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