Lettuce Salad Recipe

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Lettuce Salad
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Ingredients:

  • small head of iceberg lettuce depending on how many servings are needed
  • 2 tbsp of sour cream, enough to coat the lettuce nicely
  • pinch of salt

Directions:

  1. Shred the lettuce into medium sized pieces. Mix lettuce with sour cream and add salt to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 11.04 Kcal (46 kJ)
Calories from fat 7.92 Kcal
% Daily Value*
Total Fat 0.88g 1%
Cholesterol 2.8mg 1%
Sodium 37.98mg 2%
Potassium 16.97mg 0%
Total Carbs 0.56g 0%
Protein 0.32g 1%
Vitamin C 0.1mg 0%
Calcium 11.3mg 1%
Amount Per 100 g
Calories 136.58 Kcal (572 kJ)
Calories from fat 97.98 Kcal
% Daily Value*
Total Fat 10.89g 1%
Cholesterol 34.64mg 1%
Sodium 469.84mg 2%
Potassium 209.9mg 0%
Total Carbs 6.93g 0%
Protein 3.96g 1%
Vitamin C 1mg 0%
Calcium 139.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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