Les Oeufs Jeannette Recipe

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Les Oeufs Jeannette
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Ingredients:

Directions:

  1. To make the Eggs: Put the eggs in a small saucepan, and cover with boiling water. Bring to a very gentle boil, and let boil for 9 to 10 minutes. Drain off the water, and shake the eggs in a saucepan to crack the shells. (This will help in their removal later on.) Fill the saucepan with cold water and ice, and let the eggs cool for 15 minutes.
  2. Shell the eggs under cold running water, and split them lengthwise. Remove the yolks carefully, put them in a bowl, and add the garlic, parsley, milk, salt, and pepper. Crush with a fork to create a coarse paste. Spoon the mixture back into the hollows of the egg whites, reserving 2 to 3 teaspoons of the filling to use in the dressing.
  3. Heat the vegetable oil in a nonstick skillet, and place the eggs, stuffed side down, in the skillet. Cook over medium heat for 2 to 3 minutes, until the eggs are beautifully browned on the stuffed side. Remove and arrange, stuffed side up, on a platter.
  4. To make the Dressing: Mix all of the dressing ingredients in a small bowl with a whisk or a spoon until well combined. Coat the warm eggs with the dressing, and serve lukewarm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 308.64 Kcal (1292 kJ)
Calories from fat 265.68 Kcal
% Daily Value*
Total Fat 29.52g 45%
Cholesterol 288.16mg 96%
Sodium 343.01mg 14%
Potassium 145.35mg 3%
Total Carbs 1.97g 1%
Sugars 0.64g 3%
Dietary Fiber 0.22g 1%
Protein 10.67g 21%
Vitamin C 2.8mg 5%
Iron 1.8mg 10%
Calcium 64.6mg 6%
Amount Per 100 g
Calories 254.72 Kcal (1066 kJ)
Calories from fat 219.27 Kcal
% Daily Value*
Total Fat 24.36g 45%
Cholesterol 237.82mg 96%
Sodium 283.09mg 14%
Potassium 119.96mg 3%
Total Carbs 1.63g 1%
Sugars 0.53g 3%
Dietary Fiber 0.18g 1%
Protein 8.81g 21%
Vitamin C 2.3mg 5%
Iron 1.5mg 10%
Calcium 53.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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