Directions:
- Bring a large saucepan of salted water to a boil. Add lima beans and cook, stirring occasionally, until tender, about 4 minutes. Drain, rinse with cold water then drain again, and pat dry with paper towels.
- Transfer lima beans to a bowl. Stir in oil, lemon zest, and lemon juice; season with salt and pepper. Divide among 4 plates, sprinkle with Parmesan.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 174.29 Kcal (730 kJ) | ||
| Calories from fat | 60.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.69g | 10% | |
|---|---|---|---|
| Cholesterol | 8.34mg | 3% | |
| Sodium | 233.44mg | 10% | |
| Potassium | 339.49mg | 7% | |
| Total Carbs | 18.62g | 6% | |
| Sugars | 0.35g | 1% | |
| Dietary Fiber | 4.25g | 17% | |
| Protein | 10.09g | 20% | |
| Vitamin C | 8.6mg | 14% | |
| Iron | 1.5mg | 9% | |
| Calcium | 170.5mg | 17% | |
| Amount Per 100 g | |||
| Calories | 177.91 Kcal (745 kJ) | ||
| Calories from fat | 61.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.83g | 10% | |
|---|---|---|---|
| Cholesterol | 8.51mg | 3% | |
| Sodium | 238.29mg | 10% | |
| Potassium | 346.54mg | 7% | |
| Total Carbs | 19.01g | 6% | |
| Sugars | 0.36g | 1% | |
| Dietary Fiber | 4.34g | 17% | |
| Protein | 10.3g | 20% | |
| Vitamin C | 8.8mg | 14% | |
| Iron | 1.6mg | 9% | |
| Calcium | 174mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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