Lemony Fruit Dip Recipe

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Lemony Fruit Dip
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Ingredients:

  • 1 large egg
  • 2 1/2 tbsp fresh lemon juice
  • 1/4 cup water
  • 1 1/2 tsp cornstarch
  • 1 1/2 cups frozen reduced-calorie whipped topping, thawed

Directions:

  1. Combine 2 tablespoons sugar, egg, and lemon juice in a small bowl; stir well with a whisk.
  2. Combine remaining 2 tablespoons sugar, water, and cornstarch in a small saucepan; bring to a boil.
  3. Cook 30 seconds or until thickened, stirring constantly. Remove from heat. Slowly pour beaten egg mixture into water mixture, stirring constantly.
  4. Cook over medium heat 2 minutes or until thick, stirring constantly. Remove from heat; stir in vanilla. Cool completely. Fold in whipped topping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 15.56 Kcal (65 kJ)
Calories from fat 3.21 Kcal
% Daily Value*
Total Fat 0.36g 1%
Cholesterol 13.29mg 4%
Sodium 5.27mg 0%
Potassium 8.01mg 0%
Total Carbs 2.65g 1%
Sugars 2.2g 9%
Dietary Fiber 0g 0%
Protein 0.46g 1%
Vitamin C 1.1mg 2%
Iron 0.1mg 0%
Calcium 2.6mg 0%
Amount Per 100 g
Calories 118.75 Kcal (497 kJ)
Calories from fat 24.53 Kcal
% Daily Value*
Total Fat 2.73g 1%
Cholesterol 101.38mg 4%
Sodium 40.18mg 0%
Potassium 61.1mg 0%
Total Carbs 20.21g 1%
Sugars 16.8g 9%
Dietary Fiber 0.02g 0%
Protein 3.54g 1%
Vitamin C 8.1mg 2%
Iron 0.5mg 0%
Calcium 20.1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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