Lemony Cucumber Salad Recipe

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Lemony Cucumber Salad
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Ingredients:

Directions:

  1. Combine first 4 ingredients in a large bowl.
  2. Combine lemon rind and remaining ingredients in a small bowl, stirring with a whisk. Pour over cucumber mixture; toss well to coat. Serve at room temperature or chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 48.67 Kcal (204 kJ)
Calories from fat 17.34 Kcal
% Daily Value*
Total Fat 1.93g 3%
Cholesterol 1.36mg 0%
Sodium 157.26mg 7%
Potassium 107.98mg 2%
Total Carbs 5.67g 2%
Sugars 4.72g 19%
Dietary Fiber 2.44g 10%
Protein 2.2g 4%
Vitamin C 30.4mg 51%
Vitamin A 0.6mg 20%
Iron 59.3mg 329%
Calcium 35.3mg 4%
Amount Per 100 g
Calories 22.51 Kcal (94 kJ)
Calories from fat 8.02 Kcal
% Daily Value*
Total Fat 0.89g 3%
Cholesterol 0.63mg 0%
Sodium 72.71mg 7%
Potassium 49.93mg 2%
Total Carbs 2.62g 2%
Sugars 2.18g 19%
Dietary Fiber 1.13g 10%
Protein 1.02g 4%
Vitamin C 14.1mg 51%
Vitamin A 0.3mg 20%
Iron 27.4mg 329%
Calcium 16.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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